Last Updated: 31st May 2024
Mental Health and Wellbeing Resources
Are you looking to support your team’s mental health and wellbeing? You’re in the right place. From short online courses to blogs and guides, our vast range of resources will provide you with the insights you need.
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Mental Health & Wellbeing Resource Pack
Created during the Covid pandemic, this free resource pack has continued to be popular. It has a little bit of everything – from courses and guides to videos and articles – and is a great place to start if you’re looking for ways to understand how to support your team’s mental health.
Highlights include:
- Two online courses on mental health awareness and supporting staff through mental health
- Stress management decision tree
- Our mental health and wellbeing guide
- Videos covering growth mindset, failure and stepping out of comfort zones
- Website and book recommendations
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VC guide to Mental Health and Wellbeing
Mental health is something we care deeply about, therefore we interviewed numerous people about their struggles with mental health and collated all the techniques and approaches they used, describing what worked and what didn’t. Whether you are exploring the topic of mental health for the first time, or it’s a topic you are familiar with, we hope this guide will bring you some comfort and insight.